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The Impact of Daylight Saving Time on the Eye and Vision

Every year, France, like many European countries, adjusts its clocks at the end of March to "daylight saving time." This change, while widely accepted as a mere formality, can have unexpected repercussions on our health, particularly our eyes and vision. In this article, we will explore the effects of the time change on eye health, biological rhythms, and vision.

Change of hours: what consequences on my vision?

Sunday, October 30 will be the day for the transition to winter time. Although it is generally appreciated by sleepers since we will spend an extra hour under the duvet, we will lose an hour of sun in the evening!
This change, combined with the days that are getting shorter, leads to disturbances and